Birth Support Network

Portland, Oregon 

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What is a Doula
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What is a Doula?

 

The word “doula” is derived from an ancient Greek word meaning “woman’s servant” or handmaiden.  The word has come to refer to a non-medical assistant who is experienced in childbirth and postpartum issues.

 

A birth doula is a person trained and experienced in childbirth who provides continuous physical, emotional and informational support to the laboring mother before, during and just after childbirth.  Doulas assist women giving birth in hospitals, birth centers and at home.  Women supported by a doula during labor have been showWomen supported by a doula during labor have been shown to have:

  50% reduction of cesarean rate

  25% shorter labor

  60% reduction in epidural requests

  30% reduction in analgesia use

  40% reduction in forceps delivery

 

 

The postpartum doula provides in-home physical, emotional and informational support to the mother through her postpartum period and helps nurture the family.  The postpartum doula’s primary goal is to nourish the family and to foster confidence and independence as the parents and family members grow into their new roles.  Women supported by a postpartum doula have been shown to have:

 

    

  Increased chance of successful breastfeeding

 

  Reduced chance of infant dehydration and hospitalization with health complications due to informed care

 

  Less chance of maternal postpartum depression and shorter duration and easier for mother to cope with it if it occurs

 

  Less maternal exhaustion, frustration, and apprehension during early weeks

 

  Reduction in unnecessary calls to pediatricians

 

  Dad back to work sooner with less anxiety

 

  Greater understanding of newborn emotional and physical needs and behavior

 

  More independent control of baby’s care in the face of overbearing relatives and advice givers due to education and early positive experience.

 

  Earlier bonding due to more confidence

 

  Paying for a doula gives relatives a way to give constructive help